Finding Your Way Through Loss

My Coaching is body oriented, client centred and future focussed while being grounded in the present.

It is particularly supportive for:
- Grief & heartbreak
- Self love and acceptance
- Burnout prevention & recovery
- Self discovery & Life Purpose
- Physical health problems

From disconnected & hurting, to tuned-in & healing

My method of fostering post-traumatic growth is nurturing, playful, and sometimes challenging.
I draw from over 40 years of life experience, coaching certifications, professional training & supervision, and personal practice.

Each client sessions is tailored to meet you where you’re at and can include a variety of different activities or interventions for example:

Artistic or creative expression, movement, mindfulness, meditation, storytelling, constellations and projection exercises to restore an embodied sense of safety and support within the BodyMind.

Investment

I offer packages of 3 coaching sessions to focus on creating transformation in a single area of life.

Sessions take place every week or every 2 weeks. This encourages both client and coach to bring intentional time, energy and focus to the work we are doing together. Sessions that are not used within the maximum 6 week period will be forfeited.

3 session package €300 (+VAT)

(Each coaching session lasts 75mins)

Clients can choose to repeat 3 session packages as often as they desire, after an agreed amount of integration time.