Do you struggle with an overpowering mind and have you lost touch with your body's wisdom?

Join our series of Somatic classes that explore the 5 elements - Fire, Air, Earth, Water & Ether through Somatic dynamic movement, sharing circle and creativity.

Each Session is from 4pm - 6:30pm CET

Class 1: 🔥 Fire Element | Sunday 13th October 2024

Class 2: 🌬️ Air Element | Sunday 10th November 2024

Class 3: ⛰️ Earth Element | Sunday 8th December 2024

Class 4: 🌊 Water Element | Sunday 12th January 2025

Class 5: ✨ Ether Element | Sunday 9th February 2025

Our Somatic support circle is a nurturing guided group designed to soothe your nervous system.

Open to all, it's led by a facilitator who ensures a safe space for sharing and mutual support.